SLS Centre

SLS Centre Links

Dodgeball Nights

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Mat Pilates

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Active Self-Defense & Martial Arts

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The Body Remembers A Somatic Yin Journey

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Root To Rise Yoga for Alignment Calm & Renewal

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Women on Weights Breakfast Club 2.0

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Babysitting Course

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Advantage Robotics

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Cochrane Swim Lessons

Swim Lessons Registrations Open!

Fitness Schedule

Fitness and Pool Schedule for April 2025.

SwimAbilities®

Now Subsidized Pricing

Adaptive Aquatic Therapy: Now Subsidized Pricing

Therapeutic swim sessions designed to enhance mobility, strength, and overall well-being.

Swim Instructor Course

Are you ready to inspire the next generation of swimmers? Our Swim Instructor Course will equip you with the skills to teach and evaluate candidates in the Swim for Life® and Canadian Swim Patrol programs.

Become a member at SLS Centre

Become a member at SLS Centre