SLS Centre

SLS Centre Instructors

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Fitness Instructors

Meet our wonderful Instructors

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Downloads

  • December Fitness Schedule

  • Winter/Spring Program Guide

WIN! 10X Personal Training

Is your New Year's Resolution to get in shape and improve your fitness? Our Personal Trainers are ready to help you reach your goals. The SLS Centre is giving away a Personal Training package this month. One lucky winner will receive 10 X ONE HOUR SESSIONS VALUED AT $560! To enter, all you have to do is to subscribe to our monthly Newsletter and tell us why you think you deserve to win! The deadline to enter is Jan 31, 2022. Winner's name/photo may be published in an upcoming newsletter.

1st Prize: One night’s stay in a standard room with alpine views, at The Rimrock Resort Hotel, Banff.

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Meet Maui

She's in Fitness

Instructor MauiWould you like to hire a member of our Fitness Team for a private class, team building, fundraiser or even a birthday party? Get in touch: fitnesscentre@slscentre.com
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Program Instructors

Meet our wonderful Instructors

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Meet Lindsey

She's an artist

Lindsey Hopkins - ArtistLindsey is a local illustrator to the Cochrane and Calgary area. She began her freelance illustrating career nine years ago. It started when her two sons were small and during their naps and after bedtime, she would illustrate friend’s and their loved ones as an alternative to a portrait for Christmas cards. Her career has slowly evolved over the years into a full time illustrating career that has brought her opportunities with major ski resorts, media publications, and politicians. Her illustrated maps of Cochrane , Calgary and Banff are what she is most known for her, even having one featured on a magazine cover. She loves being so close to the mountains allowing her family to ski each weekend otherwise you will find her in her garden during the warmer months.
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Meet our Instructors

Fitness Instructors
InstructorsThis is about Selina

Selina

Fitness Instructor

Focus:

Beginner Lifters

Bio:

Selina has always done many modalities of fitness and enjoys being active. She feels the best activity for you to do is the one you love, as this adds value to your life. What this is. Traditional strength training, CrossFit, step class or yoga. She enjoys hypertrophy training and helping women find confidence and power in the gym and in everyday life.

Cool Fact:

Selina loves hiking, biking, swimming and has deadlifted 215lbs. She would love to learn how to rock climb.