Registered Programs
HEADS UP
Winter Registration Coming SoonMembers: December 11
Public: December 14
Registered Programs
- Arts & Dance
- Learn More and Register
Young Rembrandts: Cartoon Drawing Ages 8-12
Does your child have a great sense of humor? If so, your child will LOVE Young Rembrandts Cartooning. Students will jump headfirst into the world of cartooning by first learning expressions and will learn a variety of skills as their original characters seemingly emote and breathe. Students will learn to personify inanimate kitchen objects, tell a joke through pictures, and learn to add motion and attitude all session long. Give your child the gift of cartooning. Enroll your child today! - Learn More & Register
Young Rembrandts: Anime & Manga Drawing Ages 8-12
Why sit in front of the TV and watch cartoons when you can draw amazing characters and awesome scenes of your very own? Join us for Anime and Manga Drawing. Our students will create dazzling illustrations that are influenced by popular Japanese anime and manga themes. Each week students will complete artwork like customized faces, animals, sugoi! action and more ARTastic drawings. Our students will be delighted as we create drawings that emulate the popular anime and manga art styles. Don’t miss out on an exciting opportunity to produce wonderful artwork. Sign up today! - Learn More and Register
Young Rembrandts: Elementary Drawing Ages 6-10
We are back to school and back to drawing with Young Rembrandts! This session’s selection of drawings introduces our students to a fascinating world of color, pattern, and design. We say goodbye to our favourite summer memory in our detailed still-life drawing of a beach. We explore color usage and composition in our silly monster and fire truck drawings. You will be MOOOOOved with our stylized patterned cow drawing that not only challenges our technique but also our color scheme. Our students will learn cultural themes as they draw and color Kawaii art. Sign up today!
- Certifications & Leadership
- Learn More and Register
Red Cross Babysitting Ages 11-15
The Babysitting course, refreshed and revised, now has a greater emphasis on First Aid skills. The Canadian Red Cross Babysitting course covers everything from managing difficult behaviours to essential content on leadership and professional conduct as a babysitter. Babysitting promises to deepen and enhance the responsibility that older youth feel when caring for younger children. This updated curriculum, complete with new science, also provides improved learning when it comes to giving the appropriate care in the event of an emergency.Instructor: Renita Bartlett - Learn More and Register
2023 Winter - Lifesaving Bronze Star
BRONZE STARThe Lifesaving Society's Bronze Star develops swimming proficiency, lifesaving skill, and personal fitness. Candidates refine their stroke mechanics, acquire self-rescue skills, and apply fitness principles in training workouts. Bronze Star is excellent preparation for success in Bronze Medallion and provides a fun introduction to lifesaving sport. Prerequisites: None (Canadian Swim Patrol experience recommended)Certification Currency: 2 yearsNext Steps: Lifeguarding -> Bronze Medallion, Bronze Cross, National LifeguardNext Steps: Instruction -> Swim Instructor, Lifesaving InstructorNext Steps: Active for Life -> Fitness Swimmer
- Camps
- Learn More and Register
Day Camp Dec 27
Join us for an awesome day of camp at the SLS Centre! Activities may include sports, active games, crafts, skating, climbing, or swimming. Campers will need active clothing, clean indoor running shoes, weather-appropriate clothing, lunch, snacks, and a water bottle. If specific clothing, footwear, or other items are needed for camp, you will be notified before the camp day.Day Camp Hours: 9:00 a.m. to 4:00 p.mIf needed, before and after care is included with registration.Before Care: 7:30 a.m. to 9:00 a.m.After Care: 4:00 p.m. to 5:30 p.m. - Learn More and Register
Day Camp Dec 28
Join us for an awesome day of camp at the SLS Centre! Activities may include sports, active games, crafts, skating, climbing, or swimming. Campers will need active clothing, clean indoor running shoes, weather-appropriate clothing, lunch, snacks, and a water bottle. If specific clothing, footwear, or other items are needed for camp, you will be notified before the camp day.Day Camp Hours: 9:00 a.m. to 4:00 p.mIf needed, before and after care is included with registration.Before Care: 7:30 a.m. to 9:00 a.m.After Care: 4:00 p.m. to 5:30 p.m. - Learn More and Register
Day Camp Dec 29
Join us for an awesome day of camp at the SLS Centre! Activities may include sports, active games, crafts, skating, climbing, or swimming. Campers will need active clothing, clean indoor running shoes, weather-appropriate clothing, lunch, snacks, and a water bottle. If specific clothing, footwear, or other items are needed for camp, you will be notified before the camp day.Day Camp Hours: 9:00 a.m. to 4:00 p.mIf needed, before and after care is included with registration.Before Care: 7:30 a.m. to 9:00 a.m.After Care: 4:00 p.m. to 5:30 p.m. - Learn More and Register
Winter Camp Jan 2-5
Join us for an awesome week of camp at the SLS Centre! Activities may include sports, active games, crafts, skating, climbing, or swimming. Campers will need active clothing, clean indoor running shoes, weather-appropriate clothing, lunch, snacks, and a water bottle. If specific clothing, footwear, or other items are needed for camp, you will be notified before the camp day.Day Camp Hours: 9:00 a.m. to 4:00 p.mIf needed, before and after care is included with registration.Before Care: 7:30 a.m. to 9:00 a.m.After Care: 4:00 p.m. to 5:30 p.m. - Learn More and Register
Day Camp Apr 1-5
Join SLS Centre for an awesome week of camp! Activities may include sports, active games, crafts, skating, climbing, or swimming. Campers will need active clothing, clean indoor running shoes, weather-appropriate clothing, lunch, snacks, and a water bottle. If specific clothing, footwear, or other items are needed for camp, you will be notified before the camp day.Day Camp Hours: 9:00 a.m. to 4:00 p.mIf needed, before and after care is included with registration.Before Care: 7:30 a.m. to 9:00 a.m.After Care: 4:00 p.m. to 5:30 p.m. - Learn More and Register
Day Camp Feb 20-23
Join SLS Centre for an awesome week of camp! Activities may include sports, active games, crafts, skating, climbing, or swimming. Campers will need active clothing, clean indoor running shoes, weather-appropriate clothing, lunch, snacks, and a water bottle. If specific clothing, footwear, or other items are needed for camp, you will be notified before the camp day.Day Camp Hours: 9:00 a.m. to 4:00 p.mIf needed, before and after care is included with registration.Before Care: 7:30 a.m. to 9:00 a.m.After Care: 4:00 p.m. to 5:30 p.m. - Learn More and Register
Day Camp Jan 26
Join SLS Centre for an awesome day of camp! Activities may include sports, active games, crafts, skating, climbing, or swimming. Campers will need active clothing, clean indoor running shoes, weather-appropriate clothing, lunch, snacks, and a water bottle. If specific clothing, footwear, or other items are needed for camp, you will be notified before the camp day. Day Camp Hours: 9:00 a.m. to 4:00 p.mIf needed, before and after care is included with registration.Before Care: 7:30 a.m. to 9:00 a.m.After Care: 4:00 p.m. to 5:30 p.m. - Learn More and Register
Day Camp Mar 11
Join SLS Centre for an awesome day of camp! Activities may include sports, active games, crafts, skating, climbing, or swimming. Campers will need active clothing, clean indoor running shoes, weather-appropriate clothing, lunch, snacks, and a water bottle. If specific clothing, footwear, or other items are needed for camp, you will be notified before the camp day. Day Camp Hours: 9:00 a.m. to 4:00 p.mIf needed, before and after care is included with registration.Before Care: 7:30 a.m. to 9:00 a.m.After Care: 4:00 p.m. to 5:30 p.m.
- Climbing
- Learn More and Register
Kids Rock Ages 6-8
In this program, your child will have the opportunity to learn how to climb and build confidence! Participants will learn proper climbing technique, footwork, hand/finger placement, balance, and body movement. Please wear clean indoor runners or climbing shoes. - Learn More and Register
Kids Rock Ages 9-12
In this program, your child will have the opportunity to learn how to climb and build confidence! Participants will learn proper climbing technique, footwork, hand/finger placement, balance, and body movement. Please wear clean indoor runners or climbing shoes.
- Curling
- Learn More and Register
Learn to Curl - 4 Week Program Sundays
Learn 2 Curl - 4 Week program! Each week you will learn new skills that build on the week prior. You will learn the basics of the curling delivery, how to sweep rocks, keep score, and how to play the game of Curling. The lesson set is designed to cover the basics, so that you have fun, are safe, and feel confident enough to join a Curling League next fall!This lesson is aimed at Adults with no curling experience. Please bring with you pair of clean indoor footwear (runners are best), and dress in layers. Basic curling equipment will be provided (broom/slider).Curling is a physical sport, played on ice. A certain amount of flexibility and athleticism is required to enjoy the game, but modifications can be made to any delivery style (like using a stabilizer for balance, or delivering with a stick) so please come with an open mind as to what option will allow you to enjoy the sport the most. - Learn More and Register
Learn to Curl - 6 Week Program Saturdays
Learn 2 Curl - 6 Week program! Each week you will learn new skills that build on the week prior. You will learn the basics of the curling delivery, how to sweep rocks, keep score, and how to play the game of Curling. The lesson set is designed to cover the basics, so that you have fun, are safe, and feel confident enough to join a Curling League next fall!This lesson is aimed at Adults with no curling experience. Please bring with you pair of clean indoor footwear (runners are best), and dress in layers. Basic curling equipment will be provided (broom/slider).Curling is a physical sport, played on ice. A certain amount of flexibility and athleticism is required to enjoy the game, but modifications can be made to any delivery style (like using a stabilizer for balance, or delivering with a stick) so please come with an open mind as to what option will allow you to enjoy the sport the most. - Learn More and Register
Boxing Day Family Fun Spiel
Bring your family and friends down to the Curling Centre on December 26th for the semi-annual Boxing Day Family Funspiel! Registration required for each individual, please have every team member indicate the same team name during registration. There will be opportunities to try "Human Curling" "On The Rocks" curling lounge will be open from 10am-4pm*Helmet's are required for Human Curling, and participants 12yrs and under. Please bring with you a pair of clean indoor only footwear, and dress in layers.All Curlers of all skill levels are welcome! - Learn More and Register
Holiday Curling Open House
Bring your family and friends down to the Curling Centre on December 23rd for a casual and fun afternoon of curling, absolutely FREE.FREE Learn to Curl clinic from 1-3pm! There will be opportunities to try "Human Curling" "On The Rocks" curling lounge will be open from 12noon-4pm*Helmet's are required for Human Curling.Please bring with you a pair of clean indoor only footwear, and dress in layers.All Curlers of all skill levels are welcome! - Read More and Register
Learn to Curl - 4 Week Program Thursdays
Learn 2 Curl - 4 Week program!Each week you will learn new skills that build on the week prior. You will learn the basics of the curling delivery, how to sweep rocks, keep score, and how to play the game of Curling. The lesson set is designed to cover the basics, so that you have fun, are safe, and feel confident enough to join a Curling League next fall! This lesson is aimed at Adults with no curling experience. Please bring with you pair of clean indoor footwear (runners are best), and dress in layers. Basic curling equipment will be provided (broom/slider).Curling is a physical sport, played on ice. A certain amount of flexibility and athleticism is required to enjoy the game, but modifications can be made to any delivery style (like using a stabilizer for balance, or delivering with a stick) so please come with an open mind as to what option will allow you to enjoy the sport the most.
- Fitness
- Learn More and Register
Women on Weights
Are you ready to get off the cardio train and get ON to weight training?This program is for you! For women, lead by women.Time to train for that LBD! We know the gym can seem intimidating when you're just getting started, and there tends to be so much conflicting information out there when it comes to women's fitness. The goal of Women on Weights is to help women looking to gain strength, feel confident, assured, and have the knowledge of how to feel empowered in the weight room. This specialized strength program instructed by a certified personal trainer will help encourage and empower you when walking into a gym. You will not only learn the basics on safety of lifting, but our trainer will also help you learn proper lifting techniques based on your anatomy and abilities. You will be educated on proper form, how to build a workout based on your week-to-week schedule, and how to become stronger each workout. This program will meet both in our private studios and in our fitness centre twice per week. We will focus on education, safety, form, and function of basic exercise Finally, a place for women to show up vulnerable and leave feeling STRONGER. This program meets Tuesdays and Thursdays 5:45PM-6:45PM for 4weeks (8 one-hour sessions) Rather than spending over $580 for personlized training, register for this life changing program and meet new friends to boot! Tribal FEELS Members receive 25% reduction in price. - Learn More and Register
Gentle Yoga for Strength
75 minute specialized yoga program helps build strength and flexibility This all levels yoga class is a safe environment to learn how to move our bodies in a way that will help strengthen our bones, tone our muscles and increase over all body awareness. Modifications are made for limited mobility and special attention is paid to ensure a comfortable and safe practice. In this 4-week series, learn tools to connect to yourself using breath, meditation & mindful movement. Yoga poses focus on balance, strength, mobility & release. Benefits may include management of arthritis pain & inflammation, improved sleep, lowering the risk of cardiovascular disease, decreasing anxiety & more importantly finding a connection to a like minded community. The beauty of yoga is any one at any ability can feel it’s benefits. To finish class, enjoy receiving a led meditation & Anne's voice as she shares a song or some sound with you to leave class feeling grounded & refreshed. - Learn More and Register
Piloga
This class is a gentle blend of Pilates and Yoga. Core conditioning and joint range of motion exercises may be performed with the assistance of apparatus such as Gliders, Rubber Resistance, and small balls. This class is great for beginners and/or individuals with low back troubles. Please bring your own yoga mat if possible - Learn More and Register
Li'l Bendy's Yoga ages 5-13
Looking for that NON SPORTY activity for your youth / young member? Look no further. This 5 week yoga series specifically designed for youth ages 5-13The number of children suffering form stress and anxiety is on the rise. A regular yoga practice has been proven to reduce stress and anxiety, improve optimism, improve focus, self-esteem, body image, emotional regulation, empathy, mood and promotes a state of calmness. Did we mention PLAY? This class is a fun adventure for the mind and bodyNo experience required.All equipment provided just show up and we will gladly take care of you - Learn More and Register
Li'l Bendy's Yoga ages 6-13
Looking for that NON SPORTY activity for your youth / young member? Look no further. This 5 week yoga series specifically designed for youth ages 6-13. The number of children suffering form stress and anxiety is on the rise. A regular yoga practice has been proven to reduce stress and anxiety, improve optimism, improve focus, self-esteem, body image, emotional regulation, empathy, mood and promotes a state of calmness.No previous experience required. We invite you to bring your own mat or use one of ours
- Martial Arts
- Learn More and Register
Teen Kickboxing
Teen Kickboxing is a fun class that will teach the basics of how to use both hands and feet for sport, fitness, and basic self-defenses. - Learn more and register
Youth Kickboxing Ages 6-9 years
Youth Kickboxing is a fun class that will teach the basics of how to use both hands and feet for sport, fitness, and basic self-defenses.
- Sports
- Learn More and Register
Sportball Multi-Sport Indoor
At Sportball, Multi-Sport classes provide an amazing foundation for a lifetime of active living. Sportball kids are kept moving and engaged, learning a new skill from a different sport in each class. Sports may include soccer, baseball, basketball, football, hockey, volleyball, golf, and tennis. By introducing your child to a variety of sports they will have the opportunity to find out which one feels right for specialization in later years. - Learn More and Register
Sportball Multi-Sport Parent & Child
Sportball parented classes for children 2 to 3 years of age, are structured around a play-based curriculum. Classes are taught through imaginative storylines and age-appropriate language that kids can understand and respond to. Our parented programs integrate sport and social skills development through activities that feel just like daily play. In addition to parents and kids being active together in class, parents also come away from our programs inspired and full of ideas that can be used at home to form the foundation of a shared active lifestyle with their growing athletes. Programs may include soccer, baseball, basketball, football, hockey, volleyball, golf, and tennis. - Read More and Register
After School Archery Tag Ages 11-13
Archery Tag is a unique sport that combines the elements of dodgeball with the timeless skills of archery. Participants are split into two teams and take aim to knock out the opposing team's targets. - Read More and Register
Sportball Multi-Sport Parent & Child
Sportball parented classes for children 2 to 3 years of age, are structured around a play-based curriculum. Classes are taught through imaginative storylines and age-appropriate language that kids can understand and respond to. Our parented programs integrate sport and social skills development through activities that feel just like daily play. In addition to parents and kids being active together in class, parents also come away from our programs inspired and full of ideas that can be used at home to form the foundation of a shared active lifestyle with their growing athletes. Programs may include soccer, baseball, basketball, football, hockey, volleyball, golf, and tennis. - Read More and Register
After School Dodgeball Ages 9-13
Come play dodgeball! - Read More and Register
Bump, Set, Spike Ages 12-15
This is a 10-week entry level volleyball program that focuses on fair play, FUNdamental skill development, ball control, teamwork, and gameplay experience.Must be in Grade 7, 8, 9 to register.Coach: Julie Wong - Learn More and Register
Adaptive Multi-Sport Ages 10-12
The Adaptive Multi-Sport Program is a Co-Ed program is developed for participants of all abilities (persons experiencing disability and persons without disability) for the ages of 10-12 years. The program will provide all participants the opportunity to learn developmental and fundamental movement patterns, general and sport-specific skills and strategies used in various sports through games. The program consists of four distinct sport categories: Invasion, Net and Wall, Striking and Fielding, and Target games. All are welcome; previous experience in any sport is not required.Instructor: DayanaraNote: Parents/Guardians are welcome to attend as an aid for their child if they feel it is required. - Learn More and Register
Adaptive Multi-Sport Ages 7-9
The Adaptive Multi-Sport Program is a Co-Ed program developed for participants of all abilities (persons experiencing disability and persons without disability) for the ages of 7-9 years. The program will provide all participants the opportunity to learn developmental and fundamental movement patterns, general and sport-specific skills and strategies used in various sports through games. The program consists of four distinct sport categories: Invasion, Net and Wall, Striking and Fielding, and Target games. All are welcome; previous experience in any sport is not required.Instructor: DayanaraNote: Parents/Guardians are welcome to attend as an aid for their child if they feel it is required
