Drop-In Aquatic Classes
All drop-in aquatic classes are FREE with Membership or are subject to a drop-in fee. Register for a class or drop-in (subject to capacity).
Aquatic Schedule
Drop-in Aquatic Schedule
Drop-In Aquatic Classes
- Drop-In Aquatic Activities
- Learn More and Register
Aqua Fit
These classes offer a fully body workout, a combination of cardio, muscle conditioning and interval training conducted in the pool, all levels welcome! - Learn More / Register
Healing Movement
This class will use the therapeutic properties of warm water and include slow dynamic and static movements to improve mobility and flexibility, while improving muscle stiffness and tension leaving your mind and body relaxed and rejuvenated. - Learn More and Register
Noodle-itis
A warm water workout class for participants who suffer from any type of “It is” in their joints: Osteoarthritis, rheumatoid arthritis, bursitis, etc... Great for individuals in the later stages of hip/knee replacement surgery recovery.The bulk of this class is performed with the assistance of a pool noodle, with the majority being in “deep water” (feet off the floor)
