Drop-In Fitness Classes
All drop-in fitness classes are FREE with membership or subject to a drop-in fee. Register for a class or drop-in (subject to availability).
Drop-In Fitness Schedule
Drop-In Fitness Classes
- Learn More / Register
Spin
12 and upThis class incorporates our normal sweaty spin workout, with the added benefits of core strengthening exercises. The first 30 minutes are spent in the saddle for a fun cardio workout that will challenge and inspire you with a high-energy vibe and motivating music. This will be followed by 15 mins of low impact core strengthening to improve posture, stability and lower back strength. - Learn More / Register
Yoga
At least 6w but less than 99Calm & MindfulReconnect with yourself while bonding with your child in this gentle Mommy and Me Yoga class. Designed to support postpartum recovery and mindful parenting, this class blends slow-flow yoga for moms with age-appropriate movement and sensory play for your child.You’ll practice breathing techniques, light strengthening, and relaxation exercises all while creating a calm, supportive environment for your little one to explore.A beautiful way to nurture both body and bond.Babies welcome ages 6 weeks up to 1 year - Learn More / Register
Zumba Cardio Dance
7 and upIn this fitness program we combine Latin and International music with dance moves. Zumba routines incorporate interval training- alternating fast and slow rhythms, to help improve cardiovascular fitness. A "fitness party" that is downright addictive. - Learn More / Register
Zumba
7 and upAqua Zumba® is perfect for those looking to make a splash by adding a low-impact, high-energy aquatic exercise to their fitness routine. Aqua Zumba® blends the Zumba® philosophy with water resistance, for one pool party you shouldn’t miss!