The Fireside of Cochrane Fitness Centre has a variety of strength training equipment (machines and plate loaded) and cardio machines (treadmills, bikes, ellipticals, and rowers). 

Woman in the fitness centre using fitness equipment

Fitness

The Fireside of Cochrane Fitness Centre has a variety of strength training equipment (machines and plate loaded) and cardio machines (treadmills, bikes, ellipticals, and rowers). It is located on the second floor, just off the main atrium. There is additional fitness equipment in the middle of the 3-lane track (The Mezz Zone), also on the second floor.

Access for patrons aged 14 upon completion of complimentary Weight Floor Orientation by an SLS Centre Personal Trainer

Access for patrons aged 12-13 when accompanied by an adult (18+) or an SLS Centre Personal Trainer

Prior to working out, anyone aged 12-17 or new to the gym, it is highly recommended a Fitness Centre Orientation session is taken

Children aged 12 years or under may use the track if accompanied by a parent/guardian or adult 18 yrs+

Direction changes every ½ hour - please observe arrows

• Lock all valuables and gym bags in lockers or day cubbies provided

• Store drinks in a plastic sealed container - food is not permitted

• Wipe down equipment after use

• Maximum three users per machine during peak / busy times

• Keep cell phone use to a minimum and your selfie discreet

• Capturing photos or video of others is not permitted

• Treat employees and fellow users with respect & kindness

• Offensive language will not be tolerated

• Show respect for all equipment, property and facilities

• Wear appropriate, respectful and tactful exercise attire at all
times: Casual clothing is NOT permitted: no jeans, jean shorts,
open-toed shoes, boots or sandals

SLS Centre reserves the right to refuse entry, suspend or cancel membership,
if rules and policies are contravened.

Fireside Of Cochrane Fitness Centre

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