Sample These Programs
Capoeira
Explore the dynamic Brazilian art of Capoeira, blending martial arts, dance, and acrobatics. Join us for a fun, full-body workout that enhances strength, flexibility, and coordination.
Sept 17 - 6:30 pm (Ages 12-16)
Sept 17 - 7:00 pm (Ages 17+)
Qigong
Boost your overall well-being with Qigong’s gentle movements, breath control, and meditation. Perfect for balancing mind and body.
Line Dancing
Get moving with easy-to-follow line dances set to a variety of music genres. No dance experience required—just bring your energy and enthusiasm!
Gentle Yoga For Strength
This inclusive yoga class focuses on strength, flexibility, and relaxation through breath and mindful movement. All levels welcome.
Piloga
Experience a calming mix of Pilates and Yoga to strengthen your core and improve flexibility. Great for beginners and those with lower back concerns.
Sept 18 - 6:45 pm (Ages 13+)
Release and Relieve “Mobility Mastery”
Improve mobility, posture, and recovery with techniques from Critical Alignment Therapy and Functional Mobility Systems. Ideal for enhancing athletic performance or relieving stress.
Sept 19 - 11:00 am (Ages 13+)
Teen Kickboxing
Teens can learn kickboxing fundamentals for fitness and self-defense, training with gloves and heavy bags. No prior experience needed.
Sept 16 - 7:00 pm (Ages 12-16)
Intro to STEM
Dive into hands-on learning with electronics and mechanical projects. Start with soldering basics and build up to creating electric cars and complex circuits.
Sept 16 - 4:30 pm & 5:30 pm (Ages 6-12)
Bouldering | Family
Enjoy family-friendly bouldering—rock climbing without ropes—focused on fun challenges and skill-building. Great for all ages and abilities.
Sept 17 - 4:15 pm & 6:00 pm (Ages 6+)
Sept 19 - 4:15 pm & 6:00 pm (Ages 6+)
Multi-Sport (All Abilities)
Explore various sports with activities designed for all abilities. Learn key skills across sports like basketball, badminton, baseball, and more.
Sept 17 - 5:00 pm & 6:15 pm (Ages 6-12)
Young Rembrandts
Unlock your child’s creativity with fun cartooning lessons, from expressive animals to sports-themed art. Watch their drawings come to life!
Sept 19 - 4:30 pm & 6:00 pm (Ages 6-12)
Science of Stretching (SOS)
Enhance your flexibility with targeted mobility training. Perfect for all levels, this class helps open up your body and relieve tension.
